Why care about organic?
Have you seen Food, Inc.? This movie really opened my eyes to the meat industry in a way that maybe isn’t so obvious. Animal cruelty is a real-deal thing but what I really learned most is the meat...
View ArticleNatural Gum
I mentioned in my About section how aspartame gives me headaches. Did you know aspartame is in most gums? Sometimes I get headaches from chewing gum and I wonder if it’s all correlated. My favorite...
View ArticleCircuit Training – Quick and Sweaty!
As I’ve mentioned, I lift weights 2x/week using an lower/upper body split. Recently, I’ve started doing short circuit trainings at home. They are inspired by Crossfit and are fun to do! Convenient,...
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